White bread, bagels, popcorn
“Foods with a high glycemic index give you a sugar rush that will be terrible for your skin,” says Ava Shamban, an assistant clinical professor of dermatology at UCLA. “When you increase sugar levels in the bloodstream, the sugar that’s not picked up by the liver can get into your collagen, which your body may then identify as damaged goods and chew up.”
Red-velvet cupcakes, pistachio ice cream cones
Sweet stuff that’s irritating on your Instagram feed—looking at you, artfully arranged plate of macarons—is even worse for your skin. Once again, too much sugar can break down collagen and elastin, making your skin look dull and causing wrinkles over time. When you can substitute for sugar, “honey is the best sweetener since it’s loaded with antioxidants,” says Shamban.
Yogurt, cappuccinos
Dairy gets a lot of flack for being bad for your skin, but the truth is “we don’t have enough data to know for sure, so we can only say it’s a potential culprit,” says Shamban. So far, studies have shown a correlation between dairy and acne but not causation, and anecdotal evidence is less reliable than you’d think. “If you gave up eating yogurt or drinking skim milk every day and had fewer breakouts, you wouldn’t know if it were because of the dairy or its sugar content,” says Shamban. Your best bet is to look for dairy that’s made
a) without added sugars and
b) from cows that are not treated with hormones.
“The hormones cows are fed can be steroid analogues, which can make you break out,” she says.
Bottled water
“The BPA in water bottles is another steroid analogue, which means it could act like hormones in your body,” says Shamban. “You don’t think about your bottled water breaking you out, but we don’t know yet—and anyway, there are a thousand reasons not to use plastic bottles all the time.”
Your morning coffee
If it gets you out of bed, don’t give it up. But you’d be wise to balance your coffee or fancy-pants espresso by chugging a glass of water, too. “Coffee acts as a diuretic, and that won’t make skin pretty, that’s for sure,” says Shamban. “Our skin cells are made of water, and anytime they shrivel up, you lose that glow and plumpness.” That means fine lines, like the ones we all have around our eyes, look worse. But as long as you add back hydration, there are plenty of benefits to drinking coffee, too: The polyphenols in coffee could mean younger-looking skin in the long run. Women who drank about three cups a day had the fewest age spots in a study in the International Journal of Dermatology.
Rounds of margaritas
If you’ve ever had a hangover, you already know that having more than a few drinks dries out your skin the next day—it’s why lines look worse (like, way worse) on Sunday morning. Pile on the moisturizer and, if you’re lucky enough to look puffy, too, try pressing a compress with half-and-half or whole milk under your eyes. The proteins in whole-fat milk bring down bags.
…And the salt on the margarita rim (or in a bag of chips)
“Just as coffee and alcohol do, too much salt will dehydrate your skin,” says Shamban. It’s why some dermatologists go to extremes: “I put all of my patients on a zero-added-salt diet—if you’re making chicken, you can cook it with rosemary, thyme, and pepper, no salt. Fish is olive oil, garlic, and basil. And restaurants function on salt, so I tell them no dressings, sauces, or salt,” says Harold Lancer, a dermatologist in Beverly Hills.
Milk chocolate—but not dark chocolate (woo-hoo!)
It’s the sugars that make milk chocolate hard on your skin, but for the record: “There’s no reason to skip dark chocolate,” says Shamban (Look for 70 percent cacao or higher).
Anything caliente
If you have rosacea, don’t pour hot sauce on your pizza. “It’s the skin condition that’s most sensitive to food,” says Shamban. “And spicy foods trigger inflammation and flushing.”
FAQs
Because when asked if men can have their pubic area lasered, the answer is: Yes, absolutely!
What is the best laser hair removal for men's privates? ›
Brazilian laser for men, also known as Manzilian laser or Manscaping, is by far the best form of pubic hair removal. No more ingrown hairs, no shaving rashes, no cuts on your skin from the razor. Ladies prefer it. Men's Brazilian laser is pain-free and permanent.
How many laser sessions do you need for men? ›
An average man needs five to seven sessions. This will always vary because as men age, more hairs tend to grow, especially on the back. Once all laser hair removal sessions are completed, results could be almost permanent. Touch-up treatments can be done once or twice a year to maintain results.
Do men get full body laser? ›
Full Body Laser Hair Removal for Men is an affordable option to shaving as the results last for years!
How long does laser last for men? ›
How long will the results of laser hair removal last? Most patients remain hair free for months or even years. When some of the hair regrows, it will likely be less noticeable. To keep the area free of hair, a patient may need maintenance laser treatments.
Is laser good for private parts? ›
Just like waxing, laser is also very safe to remove the unwanted pubic hair. Because the laser doesn't penetrate deeper than your hair follicles it has no risks when it comes to the private parts. The treatment is usually performed at every 5-6 weekly intervals, to capture your hair at their specific growing stage.
Do guys get hard during laser hair removal? ›
There is a possibility that men will have an erection during waxing or Laser Hair Removal. Why does this happen? It is not really the sexual turn-on but is more of a physical reaction that sometimes can't be avoided. Relax and don't worry.
How do men get rid of pubic hair permanently? ›
The laser hair removal method is long-lasting. A laser beam is positioned and shot into your skin, the hair follicles absorb the heat and self-destruct to stop the pubic hair growth. The process can feel like a pinch or a rubber band being lightly bounced on your skin.
What does a male Brazilian laser include? ›
A “manzilian” is what we typically call a male Brazilian laser hair removal. A manzilian thus removes hair in the genital area from the front to the back, which includes everything including, shaft, scrotum, intergluteal cleft, and everywhere else in between.
How painful is laser hair removal for men? ›
The pain experienced during laser hair removal is often compared to the snapping of a rubber band against the skin.
Full Legs (including feet and toes) laser hair removal for Women, 1 session, pack of 3 and pack of 6 sessions. The full legs cover the area from toes and feet to the top of the thigh, under the buttocks on both legs. The full leg does not include the bikini line.
Can you get laser hair removal on your groin? ›
People may get this treatment on any part of their body, but the most common areas are: Face. Underarms. Bikini area, or any areas that grow pubic hair.
Can men do laser in private parts? ›
You can have laser hair removal almost anywhere on the face and body, even sensitive areas, such as the pubic area. The most common places men choose to have laser hair removal include: Back and shoulders: laser hair removal is a great choice for these hard to reach areas, especially as it creates minimal maintenance.
Does full body laser hair removal include private parts? ›
The procedure can be done on various parts of the body, including the legs, arms, face, bikini area, and underarms.
How painful is full body laser? ›
The treatment is relatively painless compared to other hair removal methods and is often described as a feeling similar to a rubber band snapping against the skin. The sensation can vary depending on the individual's pain threshold and the area being treated.
Does laser hair removal affect sperm? ›
Like any cosmetic treatment, precautions must be taken, but with genital hair removal, nothing suggests any effect on a man's sperm count. The fact is, laser hair removal targets the hair follicles – it does not penetrate deep into the skin and does not penetrate into the internal organs.
Is laser removal safe for men? ›
Even though men with darker skin tones can undergo laser hair removal, there's a higher risk of side effects. However, individuals with very fine, light, or white hair shouldn't opt for the procedure since the laser may not be effective. Since the laser targets pigment, it doesn't work well on white hair.
Does laser hair removal hurt on privates? ›
While some patients experience slight irritation or a tingling sensation in the vagin*l area during the treatment, many patients describe it as comparable to the snapping of a rubber band. The skin will not be cut or burned because this special laser is designed to gently treat the delicate feminine tissue.
Can you laser your intimate area? ›
Because this area can be difficult and awkward to treat, many women prefer the comfort of a laser over other methods such as waxing or shaving. The Brazilian laser hair removal treatment leaves hair of your desired shape in the labia and perineal area.
