Gel manicures: Tips for healthy nails (2024)

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      Gel manicures: Tips for healthy nails

      Although gel manicures can be beautiful and long-lasting, they can be tough on nails. Gel manicures can cause nail brittleness, peeling and cracking, and repeated use can increase the risk for skin cancer and premature skin aging on the hands. To keep your nails healthy before, during, and after gel manicures, dermatologists recommend following these tips.

      Although gel manicures can be beautiful and long-lasting, they can be tough on nails. Gel manicures can cause nail brittleness, peeling and cracking, and repeated use can increase the risk for skin cancer and premature skin aging on the hands.

      To keep your nails healthy before, during and after gel manicures, dermatologists recommend the following tips:

      1. Be proactive with your manicurist. Ask if tools are sterilized, and look around to make sure he or she is cleaning and disinfecting tools after every client. In addition, never let your manicurist push or cut your cuticle, as this could lead to inflammation and infection.

      2. Consider traditional nail polish instead of gel polish. This is especially important if you experience recurring nail problems or are allergic to acetone, as acetone is required to remove gel polish.

      3. Wear sunscreen. Before getting a gel manicure, apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher to your hands to prevent skin cancer and premature skin aging. This will help protect your skin from the ultraviolet radiation used to seal gel nail polish to the nail. Another option is to put on dark, opaque gloves with the fingertips snipped off before your nail polish is applied.

      4. Don’t pick gel nail polish. When the color begins to come off, don’t pick at the polish or use other nails or tools to remove it. Instead, make an appointment with your manicurist to have the polish removed.

      5. Only soak your fingertips in acetone. When having the nail polish removed, only soak your fingertips in acetone instead of your whole hands or fingers to protect the surrounding skin. Another option is to use cotton balls to remove the polish. Soak the cotton balls in acetone and apply them to you nails by wrapping small pieces of aluminum foil around your fingertips. This will ensure that only your nails come into contact with the acetone. After about 15 minutes, the nail polish should come right off.

      To care for your nails in between gel manicures, dermatologists recommend the following:

      1. Take a nail polish holiday. Try not to wear nail polish for one to two weeks or longer. This will allow your nails time to repair.

      2. Rehydrate your nails. Between polishes, apply a moisturizing product, such as petroleum jelly, to your nails and cuticles several times daily. This will minimize brittleness and help prevent your nails from chipping.

      As is the case with most things, moderation is the key when it comes to gel manicures. Consider getting a gel manicure for special occasions only, and see a board-certified dermatologist if you notice any unusual changes to your nails or have a persistent nail problem.

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      Gel manicures: Tips for healthy nails (2024)

      FAQs

      Gel manicures: Tips for healthy nails? ›

      While people can safely have gel nails every few weeks, dermatologists recommend keeping the nails bare for at least 1–2 weeks in between manicures. This helps to strengthen, repair, and rehydrate the nails.

      Can you have healthy nails with gel? ›

      While people can safely have gel nails every few weeks, dermatologists recommend keeping the nails bare for at least 1–2 weeks in between manicures. This helps to strengthen, repair, and rehydrate the nails.

      What is the best manicure to keep your nails healthy? ›

      Overall, Dip Powder Manicures are a great way to get a healthy manicure that will protect and strengthen your nails without causing any damage. Just like any nail treatment, you do have to make sure you properly remove it to keep your nails safe and healthy – Don't pick at your manicure!

      Can I get gel nails if my nails are weak? ›

      The short answer: yes. Gel manicures can help your nails grow. Generally, they can provide extra strength and protection to your nails. You can even get specific gel nail polish designed for brittle nails.

      What nail gel doesn t damage nails? ›

      But, if you're someone who doesn't love the bulkiness and process of getting an acrylic set and you're worried about the chance of ruining your natural nails with a gel manicure, then polygel nails are your answer.

      How do you keep your nails healthy under gel? ›

      Moisturize your hands and nails and apply cuticle oil every day. That will help keep the nail strong underneath the gel and reduce the risk of your nail peeling when the polish is removed.

      Why do my nails get so thin after gel? ›

      Paper-thin nails after acrylics are another common issue. Gel and acrylics cause the nails to lose moisture and become brittle, flaky and peeling. This can also be caused by improperly peeling the gel and removing the nail plate.

      Will my nails go back to normal after gel? ›

      The good news is: Damage is often reversible. Incorporating a combination of the right treatments, gentle ingredients, and a little TLC can go a long way in gradually nursing brittle nails back to life.

      Are dip nails better than gel? ›

      Dip powder is harder and more durable than gel. As such, it's a great option for those with weak nails or people who do a lot of labor with their hands.

      What is the best vitamin for weak nails? ›

      Biotin (vitamin B7) is crucial to nail health as it helps form keratin, the main protein that makes up nails. It helps to keep nails strong and prevents brittleness. It can also help to speed up nail growth and enhance nail strength. Sources of biotin include eggs, nuts, salmon, avocados, and dark leafy greens.

      Can vaseline strengthen nails? ›

      "It helps your cuticles, keeps your hands and nails hydrated, and works better than callus removal if you put it on your feet and wear socks overnight," says Nguyen. "The best part is that it's affordable and probably already in your medicine cabinet!" she adds. It can even help prevent pesky broken nails.

      How often is it healthy to get gel nails? ›

      You should wait about two to three weeks between getting gel manicures. This time is important because the process of putting on and taking off gel polish can be hard on your nails. If you do gel manicures too often, your nails might become thin and weak. Taking a break helps your nails get stronger again.

      How often should you take a break from gel nails? ›

      In our experience a break for a week every eight weeks will be the perfect length of time to let your natural nails breathe. During the break period, make sure to keep your nails moisturised and hydrated.

      Is gel or acrylic better for nail health? ›

      However, if you crave a more natural look and prioritize nail health, then a gel manicure might be better. Gel polish offers a high-shine finish and may be less damaging, but it can sometimes chip more easily than acrylics. Consider your lifestyle and nail goals to make the best pick. Ultimately, you can try them both.

      Is gel nails more healthy than acrylic? ›

      Acrylics tend to be more damaging because they're hard and inflexible, which makes them more likely to catch on surfaces and chip or break. Additionally, acrylic nails are more difficult to remove than gel nails, which means that they may be more likely to damage the natural nails.

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