These healthy recipe favorites for busy weeknights are truly satisfying!
A busy lifestyle can wreak havoc on your waistline. You spend all day running around with the kids, clocking countless hours at your cubicle, or making sure to squeeze in a daily workout after zipping from meeting to meeting all day, that you think healthy recipe favorites for busy weeknights is out of the question!
Being healthy means achieving and maintaining a healthy weight, but that can only be done with the right equation, which includes proper sleep, proper nutrition, and proper exercise.
If you’re not getting one of the three, and you notice your energy levels are low, your mood swings are crazy, and your weight isn’t where you’d like it, it’s time to take a step back.
For instance, is your busy schedule getting in the way of your ability to eat clean? You find yourself opting for the drive-thru, calling ahead to your favorite Chinese place for delivery at your door by the time you get home, or just falling on the couch, totally wiping out, and forgetting to eat at all!
These healthy recipe favorites for busy weeknights will help you to eat well no matter how busy you are!
A hearty soup can be good for the soul but tough on the waistline. This quick and easy black bean and lentil soup offers you all the heartiness without the guilt. Vegans will especially love that the indulgently rich, creaminess comes from coconut milk!
Skinny Chicken and Roasted Potato Bowl
Complete with lean chicken in a savory barbecue sauce, roasted broccoli and potatoes, this skinny chicken and roasted potato bowl recipe is an easy way to a balanced, clean meal on even your busiest weeknights.
Detoxifying Slow Cooker Moroccan Stew
Detoxing can often spark feelings of food deprivation and a whole lot of prep, but not this slow cooker Moroccan stew! Move over dinnertime detox juice.
This hot stew is perfect for anyone looking to cleanse, lose weight, and still enjoy chewing. Warm spices and nourishing veggies come together to create a savory and filling dish you can make on the busiest of days.
Winter Buddha Bowl for Amazing Health
Buddha bowls are a perfect quick whip up to add to your healthy recipe favorites for busy weeknights. It’s as easy as throwing together an array of colorful vegetables, like broccoli and sweet potatoes, with powerful protein like eggs and lentils, healthy fats like avocado, and whole grains like brown rice.
Skinny Taco Casserole
Sometimes busy days call for to-go food, but when that means drive-thru Mexican, you can bet you’re sacrificing your waistline. Next time the indulgent cuisine is calling your name, make it good for you, and quick!
This skinny taco casserole is rich in protein, healthy fats, and antioxidants, and can be whipped up in a jiff for multiple meals.
Healthy Mexican Black Bean Casserole
Another great casserole option when you’re craving Mexican is this healthy black bean casserole, which uses whole wheat tortillas. You’ll get plenty of protein and fiber to help fill you up the right way. And really, it’s as easy as combining a few ingredients, layering in a dish and baking for just 20 minutes. Yum!
One-Pot Black Pepper Chicken
When you’re really busy, the idea of coming home, prepping for what seems like hours, then having to deal with an exhausting amount of clean up sounds like you’ll be up all night long.
Avoid takeout food and still keep your prep and clean up to a super minimum with this savory and spicy dish that is sure to be on your go-to list of healthy recipe favorites for busy weeknights.
Cheesy Broccoli and Cauliflower Casserole
Enjoy a nutrient-packed dinner of healthy vegetables like broccoli and cauliflower, combined with the heartiness of whole-wheat pasta, and the savoriness of Greek yogurt, cheese, and spices. You’ll have leftovers for lunch, and then some!
Zucchini Noodles with Creamy Red Pepper Sauce
Skip the spaghetti and opt for zucchini noodles in a creamy red pepper sauce. While it seems gourmet, it’s surprisingly easy to make.
Plus, “zoodles” are a much healthier option than regular noodles, and transforming them from a whole vegetable to a spiralized sensation is incredibly quick!
Stuffed Philly Chicken Peppers
When you’re in the mood for cheesy, over-the-top unhealthy foods, transform your cravings into something healthier. In the mood for a Philly cheesesteak? Try these stuffed Philly chicken peppers instead. They’re low-carb, rich with delicious seasonings, and oh so easy to make for even the busiest of nights.
Slow Cooker Spinach Artichoke Chicken
This recipe offers savory spinach artichoke chicken in a very low-fuss way. If you want to fill up, watch your waistline, and still indulge, try out this slow cooker creation. You won’t be disappointed!
Honey-Glazed Salmon with a Hint of Lemon
The great thing about fish is that it can be cooked in no time! In fact, overcooking is pretty easy. Salmon is a great source of protein and omega-3 healthy fatty acids.
This recipe is low-calorie while still being rich in flavor, filling in ingredients, and super easy to whip up.
Grilled Turkey Veggie Burger
Often, the time consuming part of dining is the eating part! While it’s ill-advised to scarf down your meal, there are certainly many meals that require a lot more time to eat than others. If you want easy prep AND easy dining, keep it straight to the point with a healthy but satisfying veggie burger.
It can be a challenge to go from busy woman who picks up pre-made food and plops on the couch after a long day to busy woman who whips up a quick dish in the kitchen.
But if you want to be healthy and improve your overall wellbeing, seeking out healthier alternatives to your busy lifestyle is a must. These healthy recipe favorites for busy weeknights prove it doesn’t have to be difficult, but it can certainly be yummy!
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