Is It Bad to Wear Nail Polish All the Time? (2024)

It’s the end of the month and your nails have grown quite a bit. For many, getting their nails done has become a sort of ritual.It's exciting to change up your look.

Besides the aesthetic value, it could also be because your nails may break often.

For some, it can be difficult to get your nails to grow to the length that you have always wanted. As time has passed, you've noticed, with some alarm, that your natural nails become more brittle with every passing month.

Suddenly, it hits you like a truck and you wonder for the first time, “Is it bad to wear nail polish all the time?”

This is not everyone's experience, of course, but more for those out there who are noticing that their nails are in desperate need of some extra TLCafter each manicure.

What This Article Covers:

  • Is It Bad to Wear Nail Polish All the Time?
  • How Long Is Too Long?
  • What Can You Do About Nail Damage?

Is It Bad To Wear Nail Polish All The Time?

Unfortunately, it can be bad to wear nail polish all of the time.

Nail polishes may have harsh chemicals that cause damage to your nails. Some of these chemicals might even make your nail polish toxic. It's important to choose a polish that strictly adheres to high quality standards, like ORLYnail polish.

The same is true for nail polish removers. Every time you put on a new coat of nail polish or remove it, irritants like alcohol, fragrances, and formaldehyde can damage your nails.

These chemicals soak into your nails,dry out and can damage your nail bed. When nails are dry and brittle, it can feel almost impossible to grow them out because of all the breakage.

Nail polish and nail polish remover may also be bad for your skin. With any nail polish, it’s important to check out the nail polish ingredients. This gives you the power to avoid super-drying chemicals that can cause damage to your nails.

Dark nail polish pigment can also sink into your nails and stain them. The yellow stain can take anywhere from 6 to 8 weeks to fade away. Using a goodbasecoat can also help to prevent nails from being stained.

How Long Is Too Long?

Is It Bad to Wear Nail Polish All the Time? (1)

Nails receive their nutrients and oxygen through your blood. While wearing nail polish all the time won’t stop your nails from growing, it does damage your nail integrity. Even with blood supply, nails do still need air to “breathe”.

That’s why a break from nail polish every few weeks is a must.

For keratin granulation, 3 to 4 weeks will be enough time to give your nails a rest. Keratin granulation is when white patches appear on your nails. They usually appear because of dehydration or when the top layer of your nail has been removed.

If you are using gel on your nails, a 1-week rest every 8 weeks should do the trick

And if your nails are thinning and splitting, give them time to grow out completely. It takes around 4 months to grow a whole new set of nails. A reset might be the best option for severely damaged nails.

What Can You Do About Nail Damage?

Wearing nail polish every day, like Orly No Bite, is a necessity for some, such as people with a nail-biting habit. We know why biting your nails is bad. But it’s still a difficult habit to break and sometimes wearing cute nail polish is the only way to prevent it.

Keeping your nails strong is the best way to prevent damage. So what can you do to prevent nail damage?

Wear A Breathable Nail Polish

Breathable nail polish has a porous structure and lets air pass through to the nail. This is a great alternative to traditional nail polish or gel polish, especially on those weeks when your nails desperately need a break.

Keep Your Nails Healthy

It’s hard to concretely say if nail polish is bad for your nails. In fact, there are quite a few benefits of nail polish. But this all depends on how you go about keeping your nails healthy.

Nail buffing is standard practice when getting your nails done but may cause nail thinning. Thin nails have a tendency to split, something that can be massively painful. If your nails are thin, you can strengthen them with our Nail Armor.

When the nail bed is compromised from drying due to chemicals, it can be susceptible to fungal growth. To avoid this, keep your nails clean and use Fungus MD serum, a great treatment for fungal growth.

Is It Bad to Wear Nail Polish All the Time? (5)

Another way to keep your nails healthy is by using Cuticle Oil to keep them moisturized. Give your hands a massage to promote blood flow and use a nail treatment, like Nailtrition, to help with healthy nail growth.

At the end of the day, healthy nails give you more options. Whether you decide on a cute short natural nail or an acrylic stiletto, it’s always important to keep your nail foundation strong.

Did you enjoy reading our blog? Then consider checking other guides:

  • Is Nail Polish Bad for Your Nails
  • Is Nail Polish Bad for Dogs
  • Why Do I Bite My Nails?
  • What Happens When You Eat Nail Polish?
  • Can Nail Polish Kill You?
  • Best Long-Lasting Nail Polish
  • How Long Does Nail Polish Last
  • How to Make Nail Polish Last Longer
  • How Long to Wait Between Nail Polish Coats?
  • Best Nail Strengthener Polish
  • Breathable Nail Polish
  • Allergic to Nail Polish
  • Is Orly No Bite Safe for Toddlers
  • Is Orly Cruelty Free
  • Is Orly Nail Polish Non-Toxic
Is It Bad to Wear Nail Polish All the Time? (2024)

FAQs

Is It Bad to Wear Nail Polish All the Time? ›

Unfortunately, it can be bad to wear nail polish all of the time. Nail polishes may have harsh chemicals that cause damage to your nails. Some of these chemicals might even make your nail polish toxic.

Is it harmful to wear nail polish all the time? ›

Nail polish can dry out your nails: TRUE

"Leaving your nail polish on for too long can dry out the nails, leaving them brittle," says Dr. Curry. "Thin, brittle nails pose a health hazard because the nail is a barrier to keep out bacteria and fungus."

Are fingernails healthier without polish? ›

Are nails healthier without polish? In general, the answer is yes — but that doesn't mean you need to steer clear of nail polish forever.

Can you wear nail polish 24/7? ›

Wearing nail polish for long periods of time can allow chemicals in the polish to seep into the nail bed and cause it to discolor, split and peel, according to experts.

How often should you take a break from nail polish? ›

In our experience a break for a week every eight weeks will be the perfect length of time to let your natural nails breathe. During the break period, make sure to keep your nails moisturised and hydrated. Use nourishing lotions and creams with ingredients such as shea butter or vitamin E oil.

Can nail polish cause health problems? ›

Toluene, formaldehyde, and dibutyl phthalate are sometimes referred to in the industry as the "toxic trio". Toluene (nail polish, fingernail glue): dry or cracked skin; headaches, dizziness, and numbness; irritated eyes, nose, throat, and lungs; damage to liver and kidneys; and harm to unborn children during pregnancy.

What is the healthiest way to paint your nails? ›

Overall, Dip Powder Manicures are a great way to get a healthy manicure that will protect and strengthen your nails without causing any damage. Just like any nail treatment, you do have to make sure you properly remove it to keep your nails safe and healthy – Don't pick at your manicure!

Does nail polish have any benefits? ›

Physical Benefits of Nail Polish

Nail polish can be used to make nails look shiny and healthy by adding color to them, but it can also be used for other purposes such as strengthening the nails or creating designs on them. We should not think that nail polish is only for aesthetic purposes.

Is opi nail polish toxic? ›

*Original information: OPI Nail Polish boasts about not having the toxic trio (toluene, formaldehyde, and DPB) but, it has other ingredients that aren't the greatest: camphor, which can cause nausea and dizziness if inhaled, and Benzophenone 1, which may negatively affect the endocrine system.

Should you let nails breathe? ›

The idea that nails need to “breathe” by going polish-free is a myth. While it's essential to practice proper nail care and give your nails occasional breaks between manicures, there is no scientific evidence to support the idea that nails require periods of nakedness.

What makes nails grow super fast? ›

Genetic predisposition plays a significant role in determining the speed at which nails grow. Some individuals have a genetic makeup that encourages rapid nail growth. Additionally, good overall health and a balanced diet rich in essential nutrients like biotin, protein, and vitamins promote nail growth.

How many coats of nail polish is OK? ›

Technically two to three coats are sufficient, but if you are using a lighter colour nail polish then you might need a few more coats until you get the desired one. The most important thing is that you keep your coats thin and light so that the polish dries up quickly and does not smudge.

Why do toenails turn white under polish? ›

Keratin granulations are dehydrated superficial layers of nail cells that result in white, rough, and uneven dry patches on the top of the nail. Prolonged use of nail polish – as well as acetone-based nail polish removers – dries out the surface of your toenails and can lead to these keratin granulations.

Is gel nail polish bad for your toenails? ›

Possible injuries that gel pedicures can cause include: Onychogryphosis. Gel pedicures use strong chemicals and prolonged exposure to UV light. In some cases, this can result in onychogryphosis, a condition where the nail becomes thickened, curved, and resembles a ram's horn.

Why do nails hurt after removing nail polish? ›

Why do my nails hurt when I put on or take off nail polish? Nail polish and nail-polish remover contain chemicals that can leave the nails dried out, causing hangnails. Pain that lasts for only a short time after applying or removing nail polish is likely caused by irritation that will resolve.

Can nail polish permanently damage nails? ›

While wearing nail polish all the time won't stop your nails from growing, it does damage your nail integrity. Even with blood supply, nails do still need air to “breathe”. That's why a break from nail polish every few weeks is a must. For keratin granulation, 3 to 4 weeks will be enough time to give your nails a rest.

How many days can I wear nail polish? ›

How many days does regular nail polish last? Regular nail polish should last around 3-5 days, given that you tend to dirty your finger nails while eating or cooking and expose them regularly to water, oil, and even moisturiser during your skincare regime.

Is it bad to leave nail polish on skin? ›

There are a few reasons why nail polish is bad for your skin. Firstly, if you get nail polish in contact with your skin, or even your cuticles, it can absorb the chemicals from it into your skin and bloodstream. Nail polish also really dries your skin out and makes it dehydrated, particularly your cuticles.

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