Red Nail Theory: Experts Explain and Share Which Shades to Try (2024)

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Does it really work?

  • Allie Hogan

Red Nail Theory: Experts Explain and Share Which Shades to Try (1)

Emilie Heathe & IG: avrnailswatches

Once something catches fire on TikTok, it won’t soon be stifled. The app is filled with young people creating viral trends and theorizing why they work. The most recent trend? The red nail theory. We asked experts to explain the background behind it and whether it really works or not. Bear with us because it’s a bit bizarre. This theory is for those having a hard time finding a fling or flirtation. Did you know your luck can be easily reversed by painting your nails? Well, according to TikTok, anyway.

@girlbosstown

Reply to @meganandliz @tinx @serenakerrigan care to comment on this

♬ original sound – GirlBossTown

What is the theory about red nails that’s popular on TikTok?

The red nail theory began when TikTok user GirlBossTown took to the app to explain why men are attracted to red nails, noting that every time she paints her nails red, a guy comments on it. “In the ’90s, when we were growing up, women had red nails a lot, especially like our moms,” she explains. “I weirdly think guys are attracted to red nails because it reminds them of their moms when they were growing up taking care of them,” she adds. As a result, #rednailtheory on TikTok has garnered over 197 million views.

“It seems like people are trying to diagnose men with this theory, but it’s not rooted in any science or reason,” says celebrity nail artist Sonya Meesh. However, that doesn’t mean it doesn’t work. Hoards of girls have been putting the theory to the test and heading to the salon to see if it attracts more men.

The power of a red manicure is as old as time

“While many may deem the red nail theory a trendy return of a classic shade, the practice can actually be traced back to ancient times where it was used by the ruling elite to denote status and affluence,” says director of product development and product testing at ORLY, Colleen Foxworthy.

Red is notoriously a color that draws attention. “ It’s said that if you drive a red vehicle, your insurance goes up a little…red lipstick, red dress, and red bottoms are known to be sexy. Red is hot and associated with sexy, and in my opinion, one of the boldest shades in the primary colors,” saysLECHAT NailsBrand Educator Syreeta Aaron. “The bottom line is when most people see a nice, bright, red polish on your nails—they’re drawn to the color, which causes major compliments.”

Celebrity nail artist Julie Kandalec, who shared a TikTok on this topic, says the color red often represents “power, femininity, love, seduction, strength, and confidence,so when worn on nails, it exudes those same characteristics in the person wearing them.” She adds that red nails date back to ancient Egypt. “It’s been said Cleopatra wore red from plant extracts to represent blood and signify power.”

Does the red nail theory really work?

The experts are split on whether this theory holds up. Foxworthy believes the red manicures of today “likely attract attention through subconscious hardwiring by communicating vitality and magnetism.” Cyndi Ramirez-Fulton, founder of Chillhouse, equates the phenomenon “to how traditionally red sports cars were this glossy item men fawned over. Red nails have a similar effect for attracting a mate.”

Although Ramirez-Fulton knows it’s a silly trend, noting “who is meant for you won’t care about your nail color,” she thinks there’s some merit to the theory. “When it comes to attraction and drawing the eye, red nails have that appeal. It’s the sexiest color and the color of love for a reason. What else is red? Blood. It’s animal instinct at its finest.”

Meanwhile, Kandalec recalls the women she grew up with in the ’90s wearing more mauve than red. Therefore, she doesn’t feel like the theory applies across the board. “While red has been scientifically proven to be attractive to men, wearing one nail color over another will probably not make or break a man’s opinion of you, nor should it!” says Emily H. Rudman founder of Emilie Heathe. Since confidence is truly the most attractive thing, the color you feel best wearing on your nails is what is most likely to attract another person.

Red nails can boost confidence

Rocking red nails and realizing you’re attracting attention may be a bit of a self-fulfilling prophecy in the best way. “In my experience, red nails are for extremely self-confident ladies,” says LECHAT Nails Brand Educator Anastasia Totty. self-confidence is the key to success in one’s personal life,” with love and beyond. She adds that she believes men and women alike see it as “a symbol of success, sensuality and self-care.”

TikTok user Georgiaedavies documented that the power of the red nails went beyond attracting men. “I’m not kidding when I say ever since I started getting red nails, I have felt unstoppable. She claims red nails are a lifestyle helping you overcome breakups, moves and new jobs. If you’re feeling in your power, it’s not surprising that men will then be more attracted to you.

Length of the nails might be a factor

“In general, I find that people are more likely to comment on nails if they’re longer because it’s more obvious,” says Meesh. She notes that in many of the TikTok videos, people are “adding extensions with the red and not just wearing short red nails.”

Expert-loved red nail polish colors

“Reds are particularly nuanced. Even slight variances in the shade can communicate completely different energy,” says Foxworthy. Here are some of the experts’ favorite red shades to choose from if you want to try the trend.

1 / 13

Lights Lacquer Ace ($11)

Kandalec suggests this shade for anyone looking for a true apple red manicure.

BUY NOW – $11

Red Nail Theory: Experts Explain and Share Which Shades to Try (2)

2 / 13

Dior Vernis Longwear Gel Effect Rouge 999 ($30)

Both Rudman and Ramirez-Fulton recommend this luxe classic red shade.

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Red Nail Theory: Experts Explain and Share Which Shades to Try (3)

3 / 13

Emilie Heathe The Perfect Red ($30)

“It really is that perfect,” Rudman says of the shade. “It’s neutral, bright and super shiny.”

BUY NOW – $30

Red Nail Theory: Experts Explain and Share Which Shades to Try (4)

5 / 13

Chanel Les Vernis in Rouge Noir ($32)

Chanel’s classic red hue, a dark red-black sheen, offers a long-wearing, super shiny finish that celebs love.

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Red Nail Theory: Experts Explain and Share Which Shades to Try (6)

6 / 13

LECHAT Little Red Dress ($15)

Both Totty and Aaron recommend this iconic shade of red. Totty describes it as “a robust red.”

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Red Nail Theory: Experts Explain and Share Which Shades to Try (7)

7 / 13

Les Mains Hermes Nail enamel Rouge Amazone ($55)

For a warm brick red color, Meesh recommends this shade from Hermes.

BUY NOW – $55

Red Nail Theory: Experts Explain and Share Which Shades to Try (8)

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DND Ferrari Red ($12)

Meesh says this shade of red is the “classic, most accessible red price-wise.”

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Red Nail Theory: Experts Explain and Share Which Shades to Try (9)

9 / 13

ORLY Wild Wonder ($11)

The muted deep red of Wild Wonder “brings a sense of groundedness,” says Foxworthy.

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Red Nail Theory: Experts Explain and Share Which Shades to Try (10)

10 / 13

OPI Big Apple Red ($12)

Kandalec loves Big Apple Red from OPI. The brand describes it as “bright, shiny red nail polish, ready to take on the world!”

BUY NOW – $12

Red Nail Theory: Experts Explain and Share Which Shades to Try (11)

11 / 13

ORLY Haute Red Nail Polish ($11)

Foxworthy says the tone of Haute Red reads as “fiery passion.”

BUY NOW- $11

Red Nail Theory: Experts Explain and Share Which Shades to Try (12)

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Pear Nova Kissu Miss You ($14)

Rudman says this shade is her go-to when it comes to “something more budget-friendly and also female and POC-founded.”

BUY NOW – $14

Red Nail Theory: Experts Explain and Share Which Shades to Try (13)

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ORLY Crawford’s Wine ($11)

If you like a more reflective look Meesh recommends this candy shimmer shade of red.

BUY NOW – $11

Red Nail Theory: Experts Explain and Share Which Shades to Try (14)

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Red Nail Theory: Experts Explain and Share Which Shades to Try (2024)

FAQs

Red Nail Theory: Experts Explain and Share Which Shades to Try? ›

Red is hot and associated with sexy, and in my opinion, one of the boldest shades in the primary colors,” says LECHAT Nails Brand Educator Syreeta Aaron. “The bottom line is when most people see a nice, bright, red polish on your nails—they're drawn to the color, which causes major compliments.”

What is the red nail theory explanation? ›

Christian Louboutin, Taylor Swift, and Jessica Rabbit all identify with the color—and more recently, single girls of TikTok do too. Enter the red-nail theory, or the idea that you're more likely to get attention from potential suitors if you paint your nails red.

What does red color mean on nails? ›

It can mean passion, love, fire and danger. Many people tend to connect red to carnal passion, lust, and romantic love. It's also a bold color in general and simply more eye-catching than a subtle pink or nude shade. Now there is an interesting theory that connects the color of nails to one's attraction to men.

What does a red fingernail mean? ›

Red nails could mean possible heart disease or kidney issues. Red nails are also connected to conditions like psoriasis and lupus. Blue looking nails are signs of poor oxygen circulation, heart or lung issues. A vertical black stripe from the cuticle to the tip can be the most serious of all.

What is Bridget's red nail theory? ›

Influencer and founder of The Bar Bridget Bahl has a running joke about the trend with her Instagram followers. After getting engaged while wearing one particular color — you guessed it, red — on her nails, she theorized that it's the key to taking your relationship to the next level.

What do the different nail colors mean? ›

Pale or white nails may indicate anaemia or liver disease. Yellow nails can indicate fungal infection or psoriasis. Bluish nails may indicate poor circulation or respiratory issues. Greenish-black discolouration can be a sign of a bacterial infection.

What do blue nails mean on a girl? ›

What do 'light blue nails' mean on TikTok? Basically, if you've got blue nails, it means that you have a boyfriend, or you're taken. There's also a theory that when girls ask their boyfriends what colour they should get their nails done, they will apparently always say "light blue" or "baby blue".

What does the color red symbolize? ›

The Color Red Symbolizes Passion and Desire

But red does not always signal danger and aggression. Perhaps not surprisingly, red also symbolizes passion, love, and desire. These associations could explain why people wearing red are consistently rated as more attractive by the opposite sex.

What do purple nails mean on a girl? ›

If you have blue or purple nail beds or fingernails, it may be due to an underlying condition known as cyanosis . This condition is caused by a lack of oxygen in the blood. Cyanosis can result from exposure to cold temperatures, certain lung and heart conditions, circulation problems, issues with hemoglobin, and more.

What is the history of red nails? ›

In the year 3,000 B.C., Chinese royalty used an ointment made from beeswax, egg whites, and vegetable dyes to dye their nails a deep red. Nefertiti and Cleopatra kept ruby and blood-red manicures fashionable as a status symbol until the end of Ancient Egyptian days.

What do black nails mean on a girl? ›

In recent times, wearing black clothing or black nail polish is seen as less of a symbol of rebellion, and more of a representation of confidence and empowerment in women and of masculinity and strength in men.

What color nails do guys like? ›

In a representative survey, the German Paint Institute found that men generally likeblue , but also likegray , black and brown . Both sexes like green about equally, while women are more likely to like red ,yellow ,beige and orange .

What does red nails connotations? ›

Passionate Red

Red is impactful and connected to deep symbolism. Synonymous with both danger and excitement, red is known to raise the heart rate at the sight of it. Considered the colour of life, it is connected to strong emotions of passion, anger and love, a true symbol of human vitality.

What is the red nail theory? ›

“Wearing red nail polish can be seen as a form of confident self-expression, showing that one is not afraid to stand out and be noticed,” says Dr. Yusim. “Confidence can contribute to attractiveness: when individuals feel confident and comfortable in their own skin, it can make them more appealing to others.”

What do green nails mean on a girl? ›

Green: Associated with relaxation, nature and money. It stimulates harmony and balance in our brains. It symbolizes nature so it implies an eco-friendly personality. Blue: Signifies stable sentiments such as trust, tranquility, security, and wisdom.

What is red nails by Robert E Howard about? ›

It is set in the fictional Hyborian Age and concerns Conan entering a lost city whose degenerate inhabitants are entangled in a murderous blood feud. Due to its dark themes of decay and death, the story is considered a classic of Conan lore while also cited by Howard scholars as one of his best tales.

Why are men attracted to red nails? ›

I think most men look at other parts of a woman's body before nails, starting with the face and lips, but the emotional associations of the color red with boldness and confidence are probably just as appealing for many,” the historian says.

What is the nail bed scientific explanation? ›

The nail bed is the skin beneath the nail plate. It is the area of the nail on which the nail plate rests. Nerves and blood vessels found here supply nourishment to the entire nail unit. Like all skin, it is made of two types of tissues: the dermis and the epidermis.

What is the evolutionary explanation for nails? ›

The reason we have fingernails and toenails is not to pick our noses or to scratch our siblings. The short answer is we have evolved to have nails because they help us pick things up (like food), pick things off (like bugs), and hold tightly onto things.

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