Southern Style Chicken Salad Recipe (2024)

FAQs

Is chicken salad a southern thing? ›

Early American chicken salad recipes can be found in 19th-century Southern cookbooks, including Sarah Rutledge's The Carolina Housewife: Or, House and Home (1847) and Abby Fisher's What Mrs. Fisher Knows About Old Southern Cooking (1881).

Add minced fresh herbs like parsley, chives, basil, or tarragon. Add fresh grapes for juicy little bursts of flavor. Add cooked pasta to stretch the chicken salad into a larger meal. (You'll have to increase the amount of mayonnaise mixture to cover the pasta.)

Whisk together rice vinegar, toasted sesame seed oil, soy sauce, tahini, brown sugar substitute, salt and pepper. Add salad components. To the bowl, add lettuce, shredded red cabbage, green onion, cilantro, slivered or sliced almonds, toasted sesame seeds, black sesame seeds and grilled chicken.

I mix in chopped chicken. I make a dressing with mayo, mustard, vinegar, celery seed, S&P. I combine just enough of the dressing with the chicken/veggie mixture to coat it. You can thicken the chicken salad by adding more chicken, almonds, celery, cranberries, or grapes.

Chicken

Chicken salad / Main ingredient

Chicken is the most common type of poultry in the world. Owing to the relative ease and low cost of raising chickens—in comparison to mammals such as cattle or hogs—chicken meat and chicken eggs have become prevalent in numerous cuisines.

Wikipedia

Southern Sunday dinners are often the heaviest meals of the week. It is often full of classic comfort dishes like fried chicken, collard greens, black-eyed peas, baked macaroni and cheese, candied yams, cornbread, sweet iced tea, and some type of cake or pie, like a 7-up pound cake or pecan pie to round off the meal!

To ensure that your chicken salad tastes the way that it should, you should avoid using overcooked or dry chicken in your recipe. Unfortunately, as we cook chicken, the moisture of the bird slowly evaporates.

Lack of Seasoning: One of the most common reasons for bland chicken salad is insufficient seasoning. Make sure to add enough salt, pepper, and other seasonings like herbs and spices to enhance the flavor. Overcooking the Chicken: Overcooked chicken can become dry and lose its flavor.

Cold meat just doesn't smell or taste as flavorful as it does at room temperature or warmer. This is why chilled chicken, even on salads, isn't as delicious as it could be. Warming that chicken before adding it to your salad would return it to its juicy, satisfying best.

Bella's salad is made with a base of arugula topped with cucumber, bell pepper, avocado and parmesan cheese. The best part (she says not to skip it!) is the balsamic glaze on top.

What kind of salad does Kim Kardashian eat? ›

If you haven't heard of Health Nut, you probably known them more famously as the “Kardashian salads” that they are always eating/shaking around on their show (in case you aren't a fan of the show, the Kardashians' go-to order is the Chinese chicken salad and the mango iced greentini).

From my personal experience, chicken salad turns out dry because there's not enough mayo. The problem with a lot of recipes for chicken salad is that it's meant for a perfectly cooked piece of chicken.

In addition, chicken breast has less fat and can become dry (chewy or rubbery) if cooked for too long. Without moisture, the protein fibers in the chicken become elastic.

Historically, chicken salad is not as Southern as you might think. The chicken salad that's beloved today originated in Wakefield, Rhode Island. In 1863, Liam Gray, founder of Town Meats, was the first to mix leftover chicken with grapes, mayonnaise and tarragon.

We can thank the Chinese for being the first to serve variations of “chicken salad.” Of course, these versions were far from what we are familiar with today, but the general idea was pieces of chicken mixed with a variety of spices and oils, always tied together by a binding substance.

In the video, Cleveland native Tanisha Godfrey has a chicken salad in front of her and says, “Y'all better come up here and get one of these.” Someone off camera asks her what it is, and she responds, “It's a chicken salad," then shares where she got it from ("81st Deli … superior") and what's in it.

A traditional Southern meal may include pan-fried chicken, field peas (such as black-eyed peas), greens (such as collard greens, mustard greens, turnip greens, or poke sallet), mashed potatoes, cornbread or corn pone, sweet tea, and dessert—typically a pie (sweet potato, chess, shoofly, pecan, and peach are the most ...