What Your Nails Say About Your Health (2024)

What Your Nails Say About Your Health (1)
Medically Reviewed by Stephanie S. Gardner,MD on April 26, 2022

Nails and Health: Read the Signs

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Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body. Problems in the liver, lungs, and heart can show up in your nails. Keep reading to learn what secrets your nails might reveal.

What Your Nails Say About Your Health (3)

Pale Nails

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White nails, also known as leukonychia, describes fingernails that are partially or completely white in color. The white color could be the result of several things such as trauma, anemia, dietary deficiencies, heart or kidney disease, or even poisoning.

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White Nails

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If the nails are mostly white with darker rims, this can indicate liver problems, such as hepatitis. In this image, you can see the fingers are also jaundiced, another sign of liver trouble.

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Yellow Nails

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One of the most common causes of yellow nails is a fungal infection. As the infection worsens, the nail bed may retract, and nails may thicken and crumble. In rare cases, yellow nails can indicate a more serious condition such as severe thyroid disease, lung disease, diabetes or psoriasis.

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Bluish Nails

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Nails with a bluish tint can mean the body isn't getting enough oxygen. This could indicate a lung problem, such as emphysema. Some heart problems can be associated with bluish nails.

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Rippled Nails

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If the nail surface is rippled or pitted, this may be an early sign of psoriasis or inflammatory arthritis. Discoloration of the nail is common; the skin under the nail can seem reddish-brown.

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Cracked or Split Nails

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Dry, brittle nails that frequently crack or split have been linked to thyroid disease. Cracking or splitting combined with a yellowish hue is more likely due to a fungal infection.

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Puffy Nail Fold

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Chronic paronychia is a condition that causes inflammation, redness, tenderness, and swelling of the skin folds and tissues surrounding the nails. It is usually the result of irritants or allergens but it can be caused by the fungus Candida albicans, other infections or psoriasis. It can usually be treated with topical steroids.

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Dark Lines Beneath the Nail

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This nail discoloration is called a melanonychia and is caused by the pigment melanin. There are several possible causes including skin cancer, infection or injury.

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Gnawed Nails

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Biting your nails may be nothing more than an old habit, but in some cases it's a sign of persistent anxiety that could benefit from treatment. Nail biting or picking has also been linked to obsessive-compulsive disorder. If you can't stop, it's worth discussing with your doctor.

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Nails Are Only Part of the Puzzle

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Though nail changes accompany many conditions, these changes are rarely the first sign. And many nail abnormalities are harmless -- not everyone with white nails has hepatitis. If you're concerned about the appearance of your nails, see your doctor or a dermatologist.

What Your Nails Say About Your Health (2024)

FAQs

What illness can you tell from your nails? ›

Color change
ColorDisease or other health problem
Pale nailsAnemia
Half pink, half white nailsKidney disease
Yellow nailsLung disease, nail infection
Dusky red half-moonsCould be lupus, heart disease, alopecia areata, arthritis, dermatomyositis
3 more rows

What do nails look like with heart problems? ›

Iron deficiency or overproduction may cause the nail bed's center to look like it had been scooped out, a condition known as spoon nails. Cardiovascular, pulmonary and gastrointestinal problems may also appear in the nails as curves around an enlarged fingertip, known as clubbing.

What do liver failure nails look like? ›

Terry's nails is a type of nail discoloration. The nailbeds look “washed out,” except for a thin reddish-brown strip near the tip. Often, Terry's nails is a symptom of a chronic condition, such as liver failure or diabetes. Sometimes, it is a sign of aging.

What do unhealthy nails look like? ›

Healthy nails are strong with pink nailbeds, but problems — such as white spots, ridges, thickening and changes to nail color or texture — are common.

What do B12 deficiency nails look like? ›

Nail changes in vitamin B12 deficiency present as hyperpigmentation of nails like bluish discoloration of nails, blue-black pigmentation with dark longitudinal streaks, and longitudinal and reticulate darkened streaks. The nail pigmentation associated with B12 deficiency is more frequent in patients with dark skin.

What do diabetic fingernails look like? ›

In some people with diabetes, the nails take on a yellowish hue and become brittle. This is often associated with the breakdown of sugar and its effect on the collagen in nails. In certain cases, this yellowing of nails can be a sign of a nail infection.

What do kidney disease nails look like? ›

Your nails can develop concave or spoon-shaped dents if you have kidney disease. They may have a yellow overcoat or an unnatural white and red-brown coloration that divides the nail in half. Plus, they can become brittle or detach from the skin, which can signify chronic renal failure.

What do fingernails look like with poor circulation? ›

Blue nails may indicate that the blood is not carrying enough oxygen to the fingertips. There are many possible causes, including heart and lung diseases. Anyone with blue nails should seek medical advice. In some cases, fingernails turn blue or purplish because of cyanosis, which can also affect the lips and skin.

What fingernails would indicate liver problems? ›

White Nails: On the other extreme, the nails are a bright white with darker edges; this can be a sign of liver problems such as jaundice or hepatitis. Yellowish Nails: Yellow-colored nails can indicate fungal infection, psoriasis, diabetes, lung disease, or severe thyroid conditions.

What are the five common nail problems? ›

This article therefore helps clinicians to find the right treatment of the 5 most common nail disorders (brittle nails, onycholysis, paronychia, psoriasis, and onychomycosis) and provides practical tips that might improve patients' compliance.

What Colour are nails with kidney disease? ›

People who have advanced kidney disease can develop: A white color on the upper part of one or more nails and a normal to reddish brown color below, as shown here (half-and-half nails) Pale nails. White bands running across one or more nails (Muehrcke's nails)

What does calcium deficiency nails look like? ›

When your body lacks calcium, your nails become thinner, weaker, and brittle. You may notice that they break easily and just don't look as healthy as they used to. Although nails and bones are made up of different substances, they're similar enough that poor nail health may be an early marker of bone density problems.

What does vitamin D deficiency look like in nails? ›

Hapalonychia (soft nails) has been associated with deficiencies of vitamins A and D among other causes. Longitudinal melanonychia of the nail plate has been reported in vitamin D deficiency.

What do nails look like with zinc deficiency? ›

Zinc deficiency can cause Beau's lines and white spots on your nails.

When should you worry about your fingernails? ›

Some changes in your nails are due to medical conditions that need attention. See your doctor if you have any of these symptoms: discoloration (dark streaks, white streaks, or changes in nail color) changes in nail shape (curling or clubbing)

What are the six signs of infection in nails? ›

What are the symptoms of a nail infection (paronychia)?
  • Pain, swelling and tenderness around the nail.
  • Skin that is red and warm to the touch.
  • Pus that builds up under the skin. A white to yellow, pus-filled abscess may form. If an abscess forms, it may require antibiotics and/or drainage.

What do iron deficiency nails look like? ›

Koilonychia is an abnormal shape of the fingernail. The nail has raised ridges and is thin and curved inward. This disorder is associated with iron deficiency anemia. Leukonychia is white streaks or spots on the nails often due to drugs or disease.

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