Which Hairstyle is Best for Sleeping? | VS Sassoon Australia (2024)

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Which Hairstyle is Best for Sleeping? | VS Sassoon Australia (2024)

FAQs

Is it better to sleep with a braid or a bun? ›

A tight ponytail or bun can pull on the hair roots, potentially leading to headaches, hair thinning, or even hair loss over time. Instead, opt for a loose braid, loose bun, or loose ponytail.

Is it better to sleep with your hair up or down short hair? ›

Oftentimes it just depends on the length of your hair. If you have short hair, sleep with it down since tying it up would cause too much friction and pressure on your scalp.

How should you wear your hair while sleeping? ›

Style Long Hair with a Loose Braid: Braid your hair or put it in a loose, low ponytail before bed. This keeps hair contained and prevents knots and tangles from forming while you sleep. Moisturize Long Hair: Apply a hair oil or leave-in conditioner before bed to seal in moisture and prevent breakage.

What hairstyle keeps your hair straight overnight? ›

Use an elastic hairband to make a loose ponytail, then create a bun by wrapping your hair in a circle around the center of the ponytail. Fasten the bun loosely with a fabric scrunchie. In the morning, remove the bun and brush out your hair until it's straight.

What is a protective hairstyle for bed? ›

A top bun is an excellent way to keep your long hair in place while sleeping. To make a twisted bun, all you have to do is twist all of your hair on top of your head and secure it with a claw clip. Make sure the clip is at the front of your bun so that your head doesn't rest on it when you sleep.

How to sleep with hair so it looks good in the morning? ›

Here's what to do: Split your hair into small sections and twist each in circles toward the back of your head to create small mini buns. Secure the knots with hair elastics. Use a stocking or silk scarf to protect your hair while you sleep. In the morning, carefully untwist the knots.

Should I put my hair in a bun when I sleep? ›

However, it is important to protect your hair strands from friction while sleeping. This can be done by putting your hair back into a loose ponytail, loose braid or loose bun with silk or satin scrunchies — or by sleeping with hair in a satin or silk hair bonnet.

Should I braid my hair before bed? ›

When you braid your hair before hitting the pillow, you're setting yourself up for a smoother morning. Think of it as a protective measure; your hair is less likely to get tangled and knotted as you move around in your sleep.

How often should you wash your hair? ›

She says it's more important to consider your hair type, texture and amount of oil production you usually experience. “I typically advise patients to keep to a standard hair washing schedule, whether it is three times per week, weekly or once per month, regardless of activity level,” she says.

Is it good to tie your hair when you sleep? ›

Avoid sleeping with your hair tied up

Sleeping with your hair up in a messy bun or high ponytail may seem harmless, but the tension from having your hair up for several hours can put a strain on your scalp and lead to eventual hair damage.

Is it bad to braid wet hair before sleeping? ›

According to Branda, sleeping with wet braided hair is an absolute “no.” “You're giving bacteria a place to grow hiding in the weave of the wet braid,” she explains. Plus, she points out that wet hair is more elastic when wet than when it's dry, so all the pulling while braiding can result in breakage.

What type of braid should I sleep with? ›

"If you want more of a rock 'n' roll look, you can braid instead of twist your hair,” says celebrity stylist Creighton Bowman. "I recommend a loose french braid starting just behind the front layers of your head." Remember, you're going to be sleeping in this style, so the looser and more comfortable it is, the better.

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