5 Things Your Hands May Be Telling You: Warrenton Dermatology & Skin Therapy Center: Board-Certified Dermatologists (2024)

Blog 5 Things Your Hands May Be Telling You

5 Things Your Hands May Be Telling You: Warrenton Dermatology & Skin Therapy Center: Board-Certified Dermatologists (1)

5 Things Your Hands May Be Telling You: Warrenton Dermatology & Skin Therapy Center: Board-Certified Dermatologists (2)Our hands are one of the most important parts of our body when it comes to day-to- dayactivities, and they are revealing, too. "It used to be common for doctors to look at the hands forimportant clues to overall health," says endocrinologist Kenneth Blanchard. “Hands can tell youa great deal about circulation, hormones, and thyroid function."

Here are 5 important clues your hands can reveal about your overall health:

Blotchy Red Palms:In the short term, red palms might mean you gripped the shovel too hard,washed a few too many dishes, or grabbed the teakettle too soon (or you are pregnant, as redpalms may be normal due to increased blood flow). But if your palms remain reddened over along period of time, this may be a condition called palmar erythema, which could be a sign ofliver disease, particularly of cirrhosis and non-alcoholic fatty liver.

The Length of Your Fingers:Comparative finger length can tell you a surprising amount aboutyour likelihood of having certain conditions. Typically, men's ring fingers tend to be longer thantheir index fingers, while in women it's the opposite. Women who have a "masculinized"pattern,with ring fingers longer than their index fingers, are twice as likely to suffer from osteoarthritis,according to a 2008 study published in Arthritis and Rheumatism. Longer index fingers, on theother hand, are associated with a higher risk of breast cancer in women and with a lower risk ofprostate cancer in men. A 2010 study found that men whose index fingers were noticeably longerthan their ring fingers were 33 percent less likely to develop prostate cancer.

Swollen Fingers:Swollen fingers can happen for the simplest of reasonslike it's hot outside oryou’ve eaten salty foods. But if your fingers feel thick and stiff or your rings still won't fit afterseveral days of drinking plenty of fluids and cutting back on salt, the swelling could suggesthypothyroidism.

Pale Nails or Red Stripes Under the Nails:Under normal circ*mstances, if you press gently onyour fingernails they turn white, and then when you release the pressure they turn pink again. Ifyour nails stay white more than a minute after you press on them, or they look pale all the time,this can be a sign of anemia.Red stripes under the nails are called splinter hemorrhagesbecause they look like tiny red orbrownish splinters under the nails. These are minute areas of bleeding that run in the direction ofnail growth, and they can signal infection in the heart or blood.

Thick, Rounded Fingertips:Known as "clubbing" thickened fingertips that angle out above thelast knuckle like miniature clubs can be a sign of heart or lung disease. You may also notice thenail rounding, so your fingers curve downward like the inside of a spoon.

If you are concerned about what your hands may be telling you about your health, contact yourdoctor for a medical evaluation.

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5 Things Your Hands May Be Telling You: Warrenton Dermatology & Skin Therapy Center: Board-Certified Dermatologists (2024)

FAQs

What can your hands tell you about your body? ›

Your hands can tell you a lot about your health. Hand conditions may be a sign of an underlying disease. For example, a rash on your hand may mean you are experiencing an allergic reaction to nickel or other allergen. Hand pain may be related to inflammatory conditions like arthritis.

Why does an endocrinologist look at your hands? ›

"It used to be common for doctors to look at the hands for important clues to overall health," says endocrinologist Kenneth Blanchard. “Hands can tell you a great deal about circulation, hormones, and thyroid function."

Why do doctors look at the palms of your hands? ›

Examination of the Hand (The Hand in Diagnosis) The examination of the hand and nails can lead to a number of diagnoses. Some of these include liver disease (Terry's nails), kidney disease (Lindsay's nails), lung disease (nail clubbing), endocarditis and many others.

Why do doctors ask you to squeeze their hand? ›

Grip strength is also an excellent measure of a person's overall muscular strength. It is measured with a hand dynamometer – a device which measures the force used to squeeze two handles together.

What your hand reveals about you? ›

It is believed that the shape of your hands can reveal insights into your personality traits. For example, people with short fingers and small palms are often described as honest, conscientious, and traditional, while people with long fingers and long palms are often described as creative and imaginative.

Can your hands tell your age? ›

When we think of the signs of aging, most of us consider our face. However, the back of the hands can also reveal your age and even make you seem older than you really are. The skin the back of your hands can get rather thin, and you may notice that your tendons and veins look more prominent than they once did.

What diseases can your hands predict? ›

Systemic Disease
  • Raynaud's Phenomenon – The fingers will turn a blueish-purple discoloration and display a coolness. ...
  • Clubbed Nails – The fingers may take on a club-like appearance, indicative of some heart and lung diseases.
  • Buerger's Disease – Buerger's Disease is a disease of the blood vessels.

What color is a healthy palm? ›

Your palm is the interior part of the hand between the wrist and fingers used for grasping. The palm's natural color is light red or pinkish in color. It can sometimes turn yellow due to a number of reasons.

What psychology says about hands? ›

The human brain is hard-wired to engage the hands to accurately communicate one's emotions, thoughts, and sentiments. Those who hide their hands while speaking are perceived as less open and honest. People often "steeple" their hands to express confidence, and will rub their hands together when feeling stress.

Why does a neurologist look at your tongue? ›

A neurologist may look at the patient's tongue as part of a neurological exam to evaluate cranial nerve function. The tongue is controlled by several cranial nerves, and observing its movement can provide information about potential neurological issues.

Why does a neurologist look in your eyes? ›

Evaluating how your eyes and pupils work together and separately can tell your medical provider if the nerves and muscles controlling your eyes are functioning properly or suffering from a dangerous condition or disease.

What is the finger spreading test? ›

Overall range of motion and strength is tested by having the patient first make a tight fist around the examiner's 1st and 2nd fingers and then fully extending and spreading all the patient's fingers against squeezing resistance by the examiner's thumb and index finger.

Can you be identified by your hands? ›

The pattern of veins on the back of someone's hand is as unique as their fingerprints and can be used to identify people even with a cheap commercial camera.

What do our hands represent? ›

It gives blessing, it is expressive. According to Aristotle, the hand is the "tool of tools." In general it is strength, power and protection. However, it can just as easily mean generosity, hospitality and stability; "lend a hand". It is used in gestures of greeting and friendship (shake hands).

What is the importance of hands in human body? ›

Our hands do so much for us. They are capable of a wide variety of functions: touch- ing, grasping, feeling, holding, manipulating, caressing, and more. They are a vitally important part of who we are and how we see ourselves.

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