A what to wear fibre guide for the sensitive fashion victim (2024)

Have you ever experienced discomfort wearing wool against your skin? There are many myths and theories when it comes to wool allergies, however, research has concluded wool is not an allergen. Choosing high quality, natural fibres with a low micron count is better for people with sensitive skin. It is possible to get natural fabrics that are softer than man made acrylic fabrics. As well as being more breathable and odor resistant, these fabrics are better for the environment and even promote health benefits such as improved sleeping patterns and eczema relief.

It is likely that people showing a skin sensitivity to coarse wool garments, will also find other rough fabrics uncomfortable to wear. High quality natural fibres and skilled craftsmanship can create a softer fabric, providing comfort for highly sensitive wearers.

If Wool isn’t an allergen, why does it make me itch?

Modern studies are debunking the myths surrounding wool allergens and the effects of wool on the skin. The Woolmark company has undertaken, with a team of allergists, immunologists and dermatologists, a study looking at reports from the last 100 years claiming that wool can cause allergy, to check the validity of the findings. The aim was to examine these past reports with consideration to modern fibre processing techniques. Although some of the reports did state wool was an allergen, these reports were invalid because of the limitations of the studies. The group of multi-disciplinary specialists concluded that any irritation made by wool was due to coarse fibres protruding out of the fabric, abrading the skin as opposed to an allergy to the fibre itself.

Although it is possible to be allergic to wool alcohols, or lanolin, which is found naturally in sheep wool and is removed from the fibre before being made into yarn and fabrics. People with an allergy to lanolin can still wear wool that is processed using modern day practices. Lanolin can be found in many cosmetics, pharmaceuticals and has some industrial uses.

Finer fibres more suitable for sensitive skin

A micron is the unit of measurement commonly used to reference the diameter of a fibre. One micron is a millionth of a metre. Fibres with a low micron count will be softer to touch and less likely to infer a “prickle factor”. Prickle factor refers to the feeling and abrasion of the individual fibres pushing into the skin. Weak fibres may break in the manufacturing process, increasing the number of ends sticking up into the wearer’s skin, causing discomfort. Woolmark recommends next to skin fibres to be less than 24 microns in diameter, to eliminate any discomfort.

Common natural fibres well suited to those with sensitive skin include silk, cashmere, cotton and fine merino. These fibres can all be sourced with a low micron count, making them soft to the touch. They also have breathability and absorbency in common, making them practical and comfortable for sensitive skin. The absorbent properties of these fibres enables movement of water and sweat away from the skin, lessening the effects of bacterial growth for sufferers of dermological conditions like eczema.

Merino a super-fibre when it comes to comfort and quality

Merino in particular is celebrated for its beneficial properties for sensitive skin and babywear compared to other wool types. There is also evidence to suggest fine merino sleepwear and bedding can aid with better sleep patterns. The Woolmark Company describes a study from the University of Sydney, Australia, that indicates wearing Merino combined with Merino bedding can promote faster sleep onset, longer and more efficient sleep in cold, neutral and hot conditions.

Fine merino has been tested to on babies with eczema with the conclusion that there was an overall improvement in the skin conditions of the babies. The success of these fabrics is due to the fine micron – under 18.5 micron is recommended, and the moisture controlling properties in the make-up of the fibre. This moisture management ensures the skin neither gets too moist or too dry.

Incredibly fine New Zealand Brushtail Possum provides ideal softness

Arguably one of the most unique fibres, the Brushtail possum fibre has an ultra-fine 1-2 micron tip of the already fine 16 micron fibre. The tapered point makes the fabric extremely soft to touch and eliminates the risk of ‘prickle factor’. New Zealand’s Woolyarns has pioneered incredible blends incorporating this fibre with other noble fibres such as 15.2 micron cashmere, 11 micron silk and 15.5 micron fine merino creating overall softness in the blend. Discover these blends under the luxury brand Perino. The soft burst of possum on the surface of the fabric softens the overall feel and acts as a buffer next to the skin, making it an ideal option for those suffering sensitivity to fabrics.

Fabric made with Perino yarns are incredibly soft to touch, as well as having superior breathability and moisture control properties.

Synthetic fibres, chemicals and detergents may contribute to discomfort

Synthetic fibres are sometimes suggested as an alternative to wool for people with sensitive skin, however it is still possible to get coarse fibres of a higher micron in synthetic fabrics. Consumers opting for synthetic need to look further than the care label to decipher a garment’s suitability for their skin. Additionally, there are major environmental concerns about the number of fibres shed through the laundering of synthetic garments. As these fibres do not biodegrade as readily as natural fibres, they are entering the food chain for humans and other wildlife via the small sea creatures that eat them.

Textile contact dermatitis’ describes a reaction or intolerance to next to skin fabrics. This could be caused by chemicals used in the scouring and dyeing of the fibre, spinning of the yarn, construction of the fabric or in the finishing of a garment. It can be a problem for people with a susceptibility to dermatitis and sensitive skin. Due to labelling laws, it is difficult for consumers to determine chemicals on their clothing before trialing them against their skin, and furthermore if they do have a reaction, it is difficult to find out what chemical caused it. Choosing natural fabrics, avoiding chemically finished attributes such as ‘anti-wrinkle’, ‘anti-stat’ and ‘dirt-repellent’, choosing light colours (these will have less dye chemicals used) and sourcing clothing from trusted brands that have information on the chemical use in their production will lessen the chance of allergic reaction.

There are international standards to look out for which can help manufacturers and consumers avoid fabrics made with harmful chemicals. REACH is one such regulationfrom the European Union that was created to protect human health and the environment from hazardous chemicals. Perino by Woolyarns meetsREACH standards, ensuring that no hazardous chemicals are used in the production of the Perino collection. Complying with REACH standards shows a company identifies and manages the risks of the substances used in manufacturing. Allchemicals must be safe to use in their specific applications and cannot be on the European restricted substance list.

Simple steps to choose superior fibres for sensitive skin

Individuals will have differing opinions over the optimum fibres for sensitive skin. Following these guidelines will make clothing more comfortable for the sensitive wearer.

  • Above all, choose high quality fabrics with a low micron – this is of utmost importance regardless if the fabric is made from cotton, wool, cashmere or synthetic fibres. Possum fibre is especially comfortable to wear as it has a tapered tip of only 1-2 microns in diameter.
  • Choose fabrics that have good moisture management properties. This will draw moisture away from the wearer’s skin, helping with comfort as well as lessening the bacteria growth on the skin. This is particularly important for people that have symptoms of eczema or dermatitis.
  • Choose fabrics that have temperature regulating qualities such as wool, helping to regulate body heat in both hot and cold climates.
  • Choose fabrics made with high quality fibres. Strong fibres will not break during the manufacturing of the fabric, meaning less fibre ends sticking up out of the fabric and therefore less of a ‘prickle factor’.

For more reading on the subject:

A what to wear fibre guide for the sensitive fashion victim (2024)

FAQs

A what to wear fibre guide for the sensitive fashion victim? ›

Woolmark recommends next to skin fibres to be less than 24 microns in diameter, to eliminate any discomfort. Common natural fibres well suited to those with sensitive skin include silk, cashmere, cotton and fine merino.

What is the best material for sweaters for sensitive skin? ›

What fabrics are best for sensitive skin? For those with sensitive skin, it's best to opt for natural fabrics such as cotton, modal, lyocell and silk. Synthetic fabrics like polyester can cause irritation.

What is the best wool for sensitive skin? ›

Wool yarn that doesn't itch
  • Merino wool yarn.
  • Alpaca wool yarn.

Can you wear merino wool on skin? ›

Wool is good for the skin

A study of child and adult sufferers of eczema, commissioned by AWI and undertaken by the Division of Dermatology, University of Louisville, Kentucky, has demonstrated the beneficial effects of wearing superfine Merino wool next to the skin.

What is the best yarn for eczema? ›

Bamboo. Bamboo yarn is made from bamboo grass that is harvested and distilled into cellulose, which is finally spun into yarn. This is a naturally antibacterial fibre which inhibits bacterial growth therefore ideal for anyone who suffers from eczema.

What fabric is the least irritating to skin? ›

Some of the most common skin-friendly fabrics are “cotton, linen, cashmere, silk, hemp and those made with wood pulp,” mentioned Sarkar. "Any fiber that has good conductive and wicking properties are good for people who have different skin conditions.” Another fiber worth investing in is bamboo.

Which fabrics are known to be skin-friendly? ›

We bring you five skin-friendly fabrics that keep your skin healthy too.
  • Cotton. This is a low maintenance, powerhouse fabric. ...
  • Silk. This highly absorbent, low-maintenance fabric which is hypoallergenic because of its natural protein structure. ...
  • Linen. ...
  • Wool. ...
  • Hemp.
Jan 7, 2020

What is the least irritating wool? ›

People who are allergic to lambs wool might be perfectly comfortable with alpaca wool. This is because alpaca does not have lanolin, a wax that comes from the sebaceous glands of sheep. It may be a bit of trial and error, so it's suggested that you do a skin test with the yarn before you start knitting.

What wool is the least itchy? ›

You might save a few dollars buying cheap or synthetic wool products, but you'll likely stop using them because of how uncomfortable they are. Merino wool isn't itchy and is one of the best types of wool to prevent scratching.

What is the least itchy wool sweater? ›

Merino, cashmere, alpaca and lambs wool are especially known for their non-itchy character. In case of a blend, you'll have lesser chance of itching if the item consists of at least 30% of one of the wool types mentioned above.

What is a disadvantage of using merino wool? ›

One of the biggest disadvantages is that it is more expensive than synthetic materials. Merino wool is also more difficult to care for as it is more sensitive to heat, moisture and friction. The extraction of the material is also a constant focus of attention.

Is merino wool itchy for sensitive skin? ›

Fabric-evoked prickle and potential itching are generally not sensed in fine Merino wool.

What fabrics should I avoid with eczema? ›

Many people with eczema find that wool and synthetic materials, such as polyester and nylon, cause overheating, sweating and irritation, which set off the dreaded itch. Rough seams, fibres, fastenings and threads can also cause problems for sensitive skin.

How do you treat clothing dermatitis? ›

Over-the-counter creams and ointments containing mild topical steroids, such as hydrocortisone 0.5-2.5%, may be used to help control itching, swelling, and redness. In more severe cases, a prescription steroid cream may be required, as well as oral antibiotics if the skin becomes infected.

What fabrics don't irritate eczema? ›

Choose the Right Fabrics if You Have Eczema
  • Cotton. Doctors commonly recommend 100% cotton as a skin-friendly textile for clothing. ...
  • Linen. Linen is another natural fabric that's gentle on your skin. ...
  • Bamboo. Bamboo clothing has many characteristics that benefit people with eczema. ...
  • Silk.
Jul 11, 2022

What is the most comfortable material for sweaters? ›

Cotton is often seen as one of the best materials to use. Cotton sweaters are typically very soft and comfortable, which makes them great for everyday wear. Additionally, they are often easy to care for and wrinkle-resistant, which makes them ideal for travel or busy lifestyles.

What is the best material for sweaters with eczema? ›

The National Eczema Society provides this list of materials that are gentle on skin: Cotton It's soft, durable, and breathable. Although 100 percent cotton is optimal, cotton blends can be okay too; just check the label to make sure there isn't a high percentage of polyester, which can aggravate eczema.

What material is itchy for sweaters? ›

The itching of wool is caused by the scaly surface of the fiber that can lead to irritation when it comes in contact with skin. And logically, the thicker the wool fiber the greater the chance of itching. So you want to have a lookout for the finest wools.

What is the best fabric to avoid heat rash? ›

Loose clothing that doesn't stick to your skin is the best wardrobe choice for preventing heat rash. In addition, you should make an effort to avoid long sleeves and itchy fabrics. Consider cotton, linen, and silk as your ideal clothing options.

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